“With PCOS and thyroid imbalance, I was always fatigued. The lifestyle corrections and mind therapy helped me regulate my cycles and regain vitality.”
Female, 31, Bangalore
Sonia Jha
Sonia JhaTrauma Therapist | Psychotherapist | Clinical Hypnotherapist | Wellness Coach
M.B.A | Certified by MEMI, IMDH, IACT, ICCHP, ICBCH, NGH
Singapore & India | Online & In-Person Sessions
Languages: English & Hindi
Sonia Jha is a compassionate and result-oriented integrative therapist with over 5 years of experience in the field of emotional and subconscious healing. She has worked with many individuals facing trauma, anxiety, emotional blocks, and inner confusion. Her work focuses on helping people move forward in life by healing their past, reconnecting, and acknowledging their uniqueness and inner strength.
Combining the structure of modern psychotherapy with the depth of clinical hypnotherapy, Sonia works at the intersection of science and subconscious transformation.
Her core therapeutic specializations include:
- Trauma-informed therapy
- Cognitive Behavioural Hypnotherapy (CBH)
- Rational Emotive CBH (RECBH)
- Regression and Inner Child Healing
- Subconscious belief restructuring and somatic work
- Emotional Freedom Technique (EFT)
- Parts Therapy / Inner Conflict Resolution
- Anxiety & stress management techniques
- Self-hypnosis training and empowerment coaching
- Mind-body integration techniques
- Belief transformation using subconscious anchoring
- Guided imagery and future pacing
Sonia is certified by leading global organizations, including:
- MEMI – International Trauma Therapy
- IMDHA – International Medical and Dental Hypnotherapy Association
- IACT – International Association of Counsellors & Therapists
- ICCHP (UK) – Clinical Hypnosis Practitioners
- ICBCH – International Certification Board of Clinical Hypnotherapy
- NGH – National Guild of Hypnotists (USA)
Privacy and Emotional Safety
Sonia strongly believes that one does not need to talk about, explain, or relive traumatic experiences to heal them. Through various techniques, Her sessions allow healing to happen without sharing personal moments. She always respects her client’s personal information and emotional safety.
She doesn’t push. Her sessions always meet the client’s pace when needed, are gentle always, and respectful of emotional boundaries. Clients appreciate that they feel calm and clear after having sessions with her and realize the positive shift. That is the kind of work she does: deep and quiet.
Intuitive Tools with Clear Boundaries
She has advanced training in intuitive systems like, astrology and numerology. She uses it carefully and only when it feels relevant to add an extra lens that can sometimes bring insight. Her priority is always mental and emotional well-being.
For Appointments
Fluent in English and Hindi, Sonia offers both in-person consultations in Singapore and India, as well as online sessions worldwide. She offers online sessions worldwide and also sees individuals in person in Singapore and India.
If you are ready to do inner work without pressure or the need to explain everything, her space might be the right fit.