Skip links

Packages

AAT Health Regulation Programs

Emotional–Biological Healing with Natural Medical Collaboration

AAT offers trauma-safe emotional and nervous-system regulation.
We work with both mind and body, and collaborate with qualified natural medical doctors only when biological support is genuinely required.

AAT does not replace medical or psychiatric treatment — it complements them when appropriate.

Packages starts from INR 2999/- only

Book an Appointment

Mind–Body Reset

Stress, anxiety, poor sleep, burnout, nervousness

  • Sleep peacefully at night
  • Wake up fresh & calm
  • Stress under control with simple habits
  • Natural relaxation for body & mind

Peak Performance Booster

Performance anxiety, Public Speaking issues in students, professionals, entrepreneurs

  • Sharper concentration & memory
  • Confidence in exams & public speaking
  • Practical tools to beat stress
  • Higher productivity every day

Pain Relief & Mobility Program

Joint pain, back pain, stiffness, lifestyle aches

  • Less pain & stiffness
  • Better mobility & flexibility
  • Natural methods for inflammation relief
  • Easy exercises & lifestyle tips

Corporate Wellness Package

A wellness-driven solution for busy professionals and teams to overcome stress, improve focus, balance work-life pressures, and elevate overall performance.

  • Stress & burnout prevention
  • More focus & work-life balance
  • Practical daily wellness hacks
  • Better team energy & productivity

Emotional Freedom Program

Trauma, grief, PTSD, emotional blocks, loss of loved once, relationship issues

  • Release old painful memories
  • Regain hope, joy & lightness
  • Build emotional strength & confidence
  • Clear step-by-step healing

Women’s Wellness Journey

PCOS, menopause, hormonal imbalance, fatigue

  • Balanced hormones & cycles
  • Relief from mood swings & tiredness
  • Gentle natural women’s care plan
  • Confidence & self-love practices

Healthy Ageing & Vitality Program

Adults 40+, seniors seeking graceful ageing

  • Better sleep & digestion
  • Reduced fatigue & joint issues
  • Strong immunity & energy
  • Gentle mind-body rejuvenation

Conscious Parenting Regulation

A calmer parent creates a nervous system where children feel safe.
For parents who yell, overthink, tense up, or get triggered.

  • Parent–child co-regulation
  • Parent nervous system decoding
  • Body-safe communication techniques
  • Calm discipline routines

Lifestyle Recovery Program

Diabetes, thyroid, obesity, PCOS, hypertension

  • Simple nutrition & lifestyle plan
  • Energy & vitality restored
  • Natural sugar/weight/hormone control
  • Monthly progress guidance

Emotional Balance for Teens

Teenagers with stress, anger, study pressure, Question on Self -Existence

  • Better focus in studies
  • Calmness & emotional balance
  • Healthy expression of feelings
  • Confidence in self-identity

Detox & Rebalance Package

People feeling heavy, bloated, low energy

  • Lightness in body & mind
  • Improved digestion & immunity
  • Simple natural detox plan
  • Renewed energy & clarity

Somatic Relationship Safety

Build secure bonds by teaching your body what safety feels like.
For rejection fear, clinginess, emotional dependence.

  • Somatic attachment-reflex decoding
  • Safety rewriting for connection triggers
  • Trigger-time regulation
  • Secure self-identity building

Who AAT Is Not For

Quick-fix seekers

Emotion-avoidance or shortcut expectations

Crisis-only medical or psychiatric cases

People seeking only diet/exercise plans

AAT works alongside medical & mental health care. It does not replace treatment or crisis support.

Confidentiality & Ethical Safety

All emotional patterns, biological responses, and Root-Check assessments are strictly confidential and securely protected.

Information is collected with informed consent and used only to design your therapy plan.

Never shared, sold, or used for marketing.

Need Help?