People often say, “I wish I could switch my brain off for a while.” Sleepless nights, constant tension, kids who can’t sit still, or a mind that just won’t stop racing – these struggles are becoming far too common today.
At our centre, we have seen how Neurofeedback Therapy can gently teach the brain to find balance again. It’s not magic or medicine – it’s a safe, scientific way of training your brain to work the way it was meant to.
Think of the brain like a musical instrument. When a few notes are off-key, the whole tune feels wrong. Neurofeedback works like tuning that instrument. We use simple sensors to read brain activity, and a computer gives real-time signals whenever the brain goes out of rhythm. With practice, it learns to stay in a calmer, healthier pattern on its own.
The best part? There are no pills, no side effects, and no painful procedures. Most people just sit comfortably, watch a screen or listen to music, while the brain quietly does its own repair work.
Over the years, we’ve worked with people who came in tired, frustrated, even hopeless after trying many other treatments. Some of the challenges they faced were:
Many clients also choose it simply to think sharper, stay calmer under pressure, or improve memory before exams or important presentations.
Your first visit is mostly a conversation. We want to hear your story – what’s troubling you, how life has been affected, what you’ve tried before. If required, we do a simple brainwave check.
Sessions are usually 30–40 minutes. You don’t have to do anything special. Just sit back, relax, and let your brain receive gentle feedback. Over time, like exercise for the body, the brain learns and holds on to this new balance naturally.
Families who have been with us often say they appreciate our honest approach. We don’t promise miracles, but we guide patiently, adjust the plan if needed, and support you throughout. Our therapists are trained, experienced, and genuinely care about making this process stress-free for you or your child.
We use safe, internationally approved equipment and keep everything transparent so you always know what’s happening and why.
Your brain has an incredible ability to heal and adapt. If you’ve been living with stress, sleepless nights, or restless thoughts for too long, it may be time to try something different.
📞 Call us today and ask about Neurofeedback Therapy. Sometimes, just one session is enough to feel hope again – that life can be calmer, clearer, and easier to handle.
Sonia JhaTrauma Therapist | Psychotherapist | Clinical Hypnotherapist | Wellness Coach
M.B.A | Certified by MEMI, IMDH, IACT, ICCHP, ICBCH, NGH
Singapore & India | Online & In-Person Sessions
Languages: English & Hindi
Sonia Jha is a compassionate and result-oriented integrative therapist with over 5 years of experience in the field of emotional and subconscious healing. She has worked with many individuals facing trauma, anxiety, emotional blocks, and inner confusion. Her work focuses on helping people move forward in life by healing their past, reconnecting, and acknowledging their uniqueness and inner strength.
Combining the structure of modern psychotherapy with the depth of clinical hypnotherapy, Sonia works at the intersection of science and subconscious transformation.
Sonia is certified by leading global organizations, including:
Privacy and Emotional Safety
Sonia strongly believes that one does not need to talk about, explain, or relive traumatic experiences to heal them. Through various techniques, Her sessions allow healing to happen without sharing personal moments. She always respects her client’s personal information and emotional safety.
She doesn’t push. Her sessions always meet the client’s pace when needed, are gentle always, and respectful of emotional boundaries. Clients appreciate that they feel calm and clear after having sessions with her and realize the positive shift. That is the kind of work she does: deep and quiet.
Intuitive Tools with Clear Boundaries
She has advanced training in intuitive systems like, astrology and numerology. She uses it carefully and only when it feels relevant to add an extra lens that can sometimes bring insight. Her priority is always mental and emotional well-being.
For Appointments
Fluent in English and Hindi, Sonia offers both in-person consultations in Singapore and India, as well as online sessions worldwide. She offers online sessions worldwide and also sees individuals in person in Singapore and India.
If you are ready to do inner work without pressure or the need to explain everything, her space might be the right fit.
